## **What About “Commando”? Is It Healthier?**

Going underwear-free (aka “commando”) is a personal choice, and in some cases, it can actually be **healthier than wearing dirty underwear**. Skipping underwear lets the area breathe and reduces moisture retention — especially helpful for preventing fungal infections.

However, it also depends on:

* The type of outer clothing (tight jeans? Probably not great.)
* Your activity level
* Personal comfort

If you’re choosing between dirty underwear and no underwear at all… many dermatologists would choose “commando.”

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## **Tips for Staying Fresh Down There**

1. **Change Daily** – It’s the gold standard. No hacks or gimmicks can beat it.
2. **Pack Extras** – When traveling, always bring more underwear than you think you’ll need.
3. **Choose Breathable Fabrics** – Cotton is king, but modal, bamboo, or moisture-wicking blends can help.
4. **Wash Properly** – Use hot water (if the fabric allows) to kill bacteria. Avoid fabric softeners that can irritate skin.
5. **Dry Thoroughly** – Damp underwear, whether worn or stored, invites mildew and bacteria.
6. **Have a Rotation** – Owning 7–10 pairs means you’ll always have extras when laundry gets delayed.

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## **The Cultural Factor: Are We Overreacting?**

In some parts of the world, especially where water is scarce or washing machines aren’t common, wearing clothes (and underwear) more than once is normal. People often balance hygiene with practical limitations. In fact, a few travel bloggers and outdoor survivalists recommend *strategic* re-use of underwear when laundry isn’t feasible.

However, in places with access to daily hygiene resources, there’s really no excuse not to change — especially since underwear is one of the easiest garments to wash and dry.

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## **So… Can You Wear Underwear Two Days in a Row?**

### **Short Answer:** Yes, you *can* — but that doesn’t mean you *should*.

Wearing underwear two days in a row isn’t guaranteed to cause problems, especially if you’ve showered, stayed dry, and the fabric is clean-looking and odor-free. But doing so increases your exposure to bacteria and fungus — and over time, it can lead to discomfort or infection.

For most people, changing daily is the simple, healthy, low-effort move. Underwear is a small item, but it plays a big role in your overall health.

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## **Final Thoughts: It’s Okay Not to Know**

If, like the person in our title, you didn’t know any of this — you’re not alone. Hygiene habits aren’t always talked about, and many of us learn through life experience (or mother-in-law laughter!). The important part is being informed and making healthy choices going forward.

So go ahead — invest in some good underwear, start a solid laundry rotation, and give your nether regions the love and care they deserve.

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Would you like a downloadable infographic version of this article, or help creating a visual checklist for “Underwear Hygiene Best Practices”?