**8 Cancer-Fighting Foods You Might Not Know About**

Cancer prevention is a multifaceted endeavor, encompassing lifestyle choices, environmental factors, and, notably, diet. While many are familiar with the cancer-fighting properties of foods like broccoli, tomatoes, and garlic, there exists a plethora of lesser-known foods that offer potent protective benefits. Incorporating these into your diet can bolster your body’s defenses against cancer. Here are eight such foods that might not be on your radar but should be.

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### 1. **Moringa (Moringa oleifera)**

Often referred to as the “drumstick tree,” moringa is a nutrient-dense plant native to parts of Africa and South Asia. Its leaves are rich in antioxidants, vitamins, and minerals, making it a powerful ally in cancer prevention. Research indicates that moringa possesses anti-inflammatory and anticancer properties, potentially inhibiting the growth of cancer cells. ([joincurio.com][1])

**How to Incorporate Moringa:**

* **Moringa Powder:** Add a teaspoon to smoothies, soups, or teas.
* **Fresh Leaves:** Use in salads or as a garnish for dishes.
* **Moringa Oil:** Apply topically for its anti-inflammatory benefits.

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### 2. **Sea Buckthorn (Hippophae rhamnoides)**

Sea buckthorn is a hardy shrub found in Europe and Asia, known for its bright orange berries. These berries are packed with vitamin C, flavonoids, and essential fatty acids. Studies suggest that sea buckthorn may help reduce inflammation and oxidative stress, both of which are linked to cancer development. ([joincurio.com][1])

**How to Incorporate Sea Buckthorn:**

* **Juice:** Consume the juice for a vitamin C boost.
* **Oil:** Use sea buckthorn oil in skincare for its anti-inflammatory properties.
* **Supplements:** Consider sea buckthorn capsules after consulting with a healthcare provider.([joincurio.com][1])

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